Sunday Open Meditation & Brunch

Sun, Mar. 17, 2019
10:00 am - 12:00 pm
NalandaWest

One of the misunderstandings I used to have about meditation was that I should try to do something when I meditate. Meditation is not about doing anything; it’s basically about resting. In a way, meditation is a process of un-doing.

— Dzogchen Ponlop Rinpoche

Join us for meditation practice on Sundays! No experience necessary. All are welcome, no cost, donations accepted.

Schedule:

10:00 AM – Calm abiding meditation with instruction
10:30 AM – Meditation practice
12 Noon – Open house with brunch


Meditation: We are exploring different corners of our mind. It’s an adventure.

— Dzogchen Ponlop Rinpoche


Date/Time Date(s) - Sun, Mar. 17, 2019
10:00 am - 12:00 pm

Location NalandaWest

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